Expectant parents often expect the usual symptoms of pregnancy, such as nausea and backaches. However, there are some unexpected side effects of this process.
Some things can be unexpected and even frightening for pregnant women. Unfortunately, doctors or family members often do not discuss these physical effects. So, here are unusual pregnancy symptoms that most people would never consider.
Sinus Issues
Nose bleeds and stuffiness is common during pregnancy and can be caused by increased blood flow through one’s nose. According to studies, the prevalence of nose bleeds during pregnancy is higher than that of non-pregnant women.
You can treat these conditions with natural remedies, such as using a Neti pot or a humidifier. However, if these don’t work, consult a doctor or midwife. Aside from being inconvenient, stuffiness and nose bleeds are rarely severe during pregnancy.
Trouble Sleeping
During the first and third trimesters, the effects of pregnancy can zap one’s energy. Some people also experience insomnia during this period.
Although insomnia can be an early sign that one is pregnant, it can also occur throughout the pregnancy. It can manifest in various ways, such as difficulty falling asleep or not being able to get back to sleep after being awakened.
It’s essential to keep in mind that insomnia can come and go. Although it can appear in the first and third trimesters, it can also occur throughout the pregnancy.
Digestive Issues
Is it a sign of pregnancy that you’re experiencing gas and belching? The hormonal changes during pregnancy can cause your gastrointestinal tract to spin, and these symptoms can appear in the first and third trimesters. To minimize these symptoms, avoid consuming food that can produce gas.
Skipping processed food and consuming healthy and nutritious food can help minimize these symptoms. Holding gas can cause pain and make one feel embarrassed if they have to deal with it often.
Having a plan can also help minimize these symptoms. Some people avoid food altogether and go to the bathroom. Others try to limit their exposure to certain foods.
Abdominal Pain
One of the most common conditions women experience during pregnancy is pelvic girdle pain, caused by the growth of the uterus and the stretching of various tissues.
This condition can appear on the belly button or the abdominal skin. It can be referred to as belly button pain, which can be achy or intense when touched. It usually happens during the later stages of pregnancy as the belly grows.
A midwife or doctor can also help you find relief. Some of the most effective ways to relieve pain are using a belly support band, taking a bath, and getting a light massage.
Constipation
Another condition that can affect a woman’s body during pregnancy is constipation. It can appear in around 11% to 38% of pregnant women.
The rise in the hormone progesterone during pregnancy can cause your gastrointestinal tract to slow down. This condition can make it hard for you to pass stool.
Some of the most effective ways to relieve constipation are drinking plenty of water, eating high-fiber foods, and exercising. However, if none of these can provide relief, you should consult a doctor or midwife.
Sensitive Gums
Due to the hormonal changes that can affect a woman’s body during pregnancy, her tender gum tissue can swell and bleed. It can also cause her to feel bloated and have a metallic taste in her mouth.
If oral problems, such as those caused by pregnancy gingivitis, are already present, they can be exacerbated during pregnancy. Having regular dental cleanings and brushing can help keep these conditions under control.